Alpha-gal friendly Archives - Alpha-gal Digest

25 Gluten Free Alpha-gal Friendly Cookie Recipes + Safe Baking Ingredient Recommendations

May 12, 2026May 13, 2026 CYNTHIA No Comments

Finding safe desserts with Alpha-gal Syndrome can be challenging, especially when many traditional cookie recipes contain hidden mammal-based ingredients, dairy products, or gluten-containing additives. This collection of 25 gluten free Alpha-gal friendly cookie recipes was created to help make baking easier, safer, and more enjoyable without sacrificing flavor or texture. In this roundup, you’ll discover … Read More “25 Gluten Free Alpha-gal Friendly Cookie Recipes + Safe Baking Ingredient Recommendations” »

Ranch Dressing, AGS Friendly, Dairy-Free Gluten-Free

May 3, 2026May 21, 2026 CYNTHIA

Recipes, Salads

There’s something undeniably comforting about a creamy, herby ranch dressing, especially when you know exactly what’s going into it. If you’ve been searching for a reliable, homemade version that fits your dietary needs, this ranch dressing recipe is about to become a staple in your kitchen. Why Make Ranch Dressing at Home? Store-bought dressings can … Read More “Ranch Dressing, AGS Friendly, Dairy-Free Gluten-Free” »

Sausage and Zucchini Skillet, AGS Friendly

April 9, 2026May 4, 2026 CYNTHIA

Italian Recipes, Recipes

If you’re looking for a simple, satisfying, and Alpha-gal friendly meal, this Sausage and Zucchini Skillet is a go-to in my kitchen. It’s packed with flavor, comes together in one pan, and is perfect for busy weeknights when you need something hearty without a lot of fuss. This dish highlights fresh vegetables and homemade ground … Read More “Sausage and Zucchini Skillet, AGS Friendly” »