Empowering your mammal-free journey.
If you’re looking for a simple, filling breakfast that leans more wholesome than sugary, these Cinnamon Oatmeal Muffins are just the thing. They have a dense, satisfying texture. They are more like an old-fashioned brown bread than a light, fluffy bakery muffin, and they’re packed with hearty rolled oats for plenty of bite and texture. … Read More “Cinnamon Oatmeal Muffins, AGS Friendly, Dairy Free, Gluten Free Option” »
When I was diagnosed with Alpha-gal Syndrome (AGS), the first thing I worried about was my kitchen. Other people in my household were still eating mammal products, and I had no idea how sensitive I might be to cross-contact. I have had experience working in restaurants and bakeries, so I decided to clean my kitchen … Read More “How I Sanitized My Kitchen and Home After My Alpha-gal Syndrome Diagnosis” »
If you’ve ever loaded up your plate at a Chinese buffet and gone back for seconds of those glossy, slightly sweet carrots, you’re going to love this recipe. These Chinese-Style Glazed Carrots bring that same familiar flavor home with just a handful of simple ingredients and minimal prep. Made with sliced carrots, honey, coconut aminos, … Read More “Chinese-Style Glazed Carrots, AGS Friendly, DF, GF” »
If you’ve been missing a classic, comforting dessert that fits your dietary needs, this Dairy-Free Vanilla Pound Cake is about to become a staple in your kitchen. Made with simple ingredients and baked in a loaf pan, this cake is rich, tender, and full of warm vanilla flavor, without any dairy. It’s also Alpha-gal friendly … Read More “Vanilla Pound Cake, AGS Friendly, Dairy Free” »
